3 More Unhealthy Foods That Are Actually Healthy

There are unhealthy foods that are truly salutary! These foods have a really bad reputation. Over the years, we’ve been trained and told to keep a distance from several foods as they are not said to be “healthy”. Despite, knowledge is power. Let’s satisfy your cravings in the healthfullest way possible. Here are a few apparently unhealthy foods that are healthy and actually good for you. Potatoes View this post on Instagram Tag your McD & Fries Buddies to show that you love them and can share your fries for…

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Unhealthy Foods That Are Healthy – Part 2

There are unhealthy foods that are truly salutary! These foods have a really bad reputation. Over the years, we’ve been trained and told to keep a distance from several foods as they are not said to be “healthy”. Despite, knowledge is power. Let’s satisfy your cravings in the healthfullest way possible. Here are a few apparently unhealthy foods that are healthy and actually good for you. Coffee https://www.instagram.com/p/Bk5gi4ilaWm/?tagged=coffee For all you coffee lovers out there, we have some good news for you! Coffee is actually a healthy food! In fact,…

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Unhealthy Foods That Are Actually Healthy

There are unhealthy foods that are truly salutary! These foods have a really bad reputation. Over the years, we’ve been trained and told to keep a distance from several foods as they are not said to be “healthy”. Despite, knowledge is power. Let’s satisfy your cravings in the healthfullest way possible. Here are a few apparently unhealthy foods that are healthy and actually good for you. Popcorn View this post on Instagram Git ur corn popt #lilpopper #popart #lil #pop #corn #popcorn #popcornbucket #cray A post shared by Lil’ Popper…

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Summer Essentials For Staying Fit And Healthy

Getting and staying fit is the essential way to ensure a long healthy life. With summer just around the corner here are 4 tips on everything. From what to eat, drink and how to workout to get you summer ready. Workout https://www.instagram.com/p/BkAU9NtnypA/?tagged=excercisedaily Back against the wall, feet in front and just sit. Stay tall. Shoulders against the wall. Basically sitting on a chair without a chair. Makes sense now? Do this for one complete minute and its gonna give you lovely body structure. Leave your hands free. Remember to Breath.…

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Healthy Summer Delights

Back after a long time. The striking hot summer is one thing to deal with. The heat, the humidity and the sweating isn’t something easy to deal with. But we have got you sorted. Today we will share a few fun recipes that aren’t only healthy and colourful but will also make you feel better in this hot season. Let’s jump into the recipes. Razzle Dazzle Sorbet View this post on Instagram Sundays are for Sorbets 🍓#margaritasorbet #theicecreamqueen . . . . . . #IScreamForIcecream #IceCreamDay #IceCreamCone #sorbetfordays #redsorbet #dessertforbreakfast…

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4 Detox Smoothie Recipes for your breakfast this summer

Ever had one of those mornings where your breakfast is dull. So dull that all it does is put you back to sleep? Change that today with some power pack breakfast smoothie. In today’s article, we will share a few healthy smoothies.  These smoothies are not only healthy for your skin, body and hair but are also colourful and delicious. All you gonna need are a few of your favourite fruits, fruit juices, skimmed milk, greek yoghurt/regular yoghurt, and a blender. And you get a rainbow colour breakfast to brighten…

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