Easy Watermelon Mocktail | Beat the Heat

With the summer heat in full swing, a little cooling hydration is necessary. In this article, we will not only share a cooling watermelon mocktail with you but this drink will also give you health benefits. But before we jump into the recipe, check our previous post on Healthy Summer Delights.

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Without further ado, just jump into the recipe.

All you need is

Watermelon

Slice the watermelon into small pieces. A hollow watermelon is fully riped so make sure to check it before buying.

  • Watermelon is a perfect source of hydration as it contains 92% water
  • Each juicy bite has significant levels of vitamins A, B6 and C
  • It also contains lots of lycopene, antioxidants and amino acids that have anti-cancerous properties and also help you grow
  • Watermelon seeds are a great source of fibre but you can exclude them if you want

Ginger

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  • It aids in digestion
  • Ginger prevents nausea
  • It also helps in burning fats

If you prefer less fibre, you may opt for younger ginger. Cut it small for easy blending.

Mint Leaves

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Try plucking some fresh mint leaves.

  • Mint is a natural stimulant
  • It helps recharge your energy level

Lime Juice

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Pressing and rolling helps in the release of juices from the lemon.

  • Lime is packed with nutrients like iron and fibre
  • Amazing source of Vitamin C
  • Gives a boost to the immune system

Stevia

Stevia is a natural zero calorie sweetener made from the Stevia plant. It is sold in both powder and leaves form.

  • It is great for diabetics
  • Helps reduce blood pressure

Black Salt

  • Black salt is a cooling Salt.
  • It is great for eye sight.
  • it helps in digestion.
  • Black salt is an effective laxative.

Blend all your ingredients properly in the juice jar of your mixer. And you are done. You can strain the mixture for a smoother juice. However, it’s healthier to drink with the pulp and seeds. Your delicious watermelon mocktail is ready.

That is it from Double Tarka kitchen. If you try this, don’t forget to tag us in your picture.

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