Supercharge your beauty routine with a few morning habits. These habits going to boost the benefit of your regular beauty regime. How you start your day is definitely gonna show on your face.
Use an Antioxidant Serum
Antioxidants such as Vitamin C and E protect the skin from dehydration and also from those ageing free radicals that come from UV rays, pollution and bad dietary habits.
- Use the serum right after you cleanse.
- Wait a few minutes.
- And then apply your favourite moisturizer.
Antioxidant serum just doubles the effects of your moisturizer and your sunblock because the added nutrients strengthen your skin.
Eat More Proteins
A breakfast high in proteins with eggs, nuts, yoghurt builds collagen. Collagen is the protein in the skin that prevents your skin from wrinkling and sagging. People who eat protein for breakfast are fuller for longer and tend to overeat less. Proteins also prevent hair loss and are building block of shiny stronger hair.
SPF is a must. You have to use it every day, even on a cloudy day. using it just in your moisturizer and makeup is not enough. Take a coin size amount and apply it to your whole face and neck. You can use makeup with SPF for added protection.
Hydrate Inside Out
Dehydration doesn’t only make you feel terrible but also makes your skin look dull and lifeless. After a good night sleep, you need to replenish your fluids. What we suggest is take a warm glass of water and squeeze half lemon into it which adds the vitamin C and maintains collagen production. This also adds the glow back to your skin.
Move your Body
Exercising in the morning pumps up your adrenaline, gives you more energy, oxygenates your cells and adds radiance to your skin. Studies have shown that people who exercise in the morning sleep better at night.
These are a few steps that will make your whole day amazing and help you in beautifying yourself.
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